top of page
  • Vegan Strong

Simple Tofu Scramble

Makes 1 serving

Macros: 8g carbs | 10g fat | 26g protein


½ block extra firm tofu, crumbled (198g)

1 tablespoon nutritional yeast (5g)

1 teaspoon Adobo seasoning

30g raw spinach

1 tablespoon mild salsa (optional)


Heat a medium size non-stick pan over medium-high heat

Add crumbled tofu and cook for 5 minutes. Stir frequently to prevent sticking

Add nutritional yeast, Adobo, and spinach, and cook until spinach has reduced in size and is bright green. It should not take more than 30 seconds

Top with optional salsa

Serve warm on its own, on toast, with tortillas, or whatever your heart desires


bottom of page