• Vegan Strong

Strawberry Shortcake Overnight Oats


STRAWBERRY SHORTCAKE OVERNIGHT OATS

Servings: 2

Macros

Per serving: 44g Carbs / 22g Protein / 8.5g Fat

Ingredients

50g (~½ C.) Old fashioned oats

1.5 C. Unsweetened soymilk

10g. Chia seeds

¼ C. Frozen dried strawberries (crushed)

1 scoop vegan vanilla protein

2 tsp Maple syrup

1 tsp Vanilla extract

1 C. Fresh strawberries (sliced)

Directions

  1. Pulverize freeze-dried strawberries to a powder (small bits are ok) using a rolling pin, bag, and cutting board or a large spoon with a sturdy bowl.

  2. Place all ingredients -except fresh strawberries- into a large bowl; mix well.

  3. Split mixed ingredients into two glass containers and cover.

  4. Place in fridge; keep overnight.

  5. Enjoy each half cold with ½ C fresh sliced strawberries.

Recipe Nutrition Highlights - (20% or more adult RDI/DV of following nutrients)

Vitamin C: Strawberries

Fiber: Oats, Chia seeds, Strawberries,

Omega 3 fatty acids: Chia seeds

Manganese: Oats, Chia seeds, Strawberries

Phosphorus: Oats, Chia seeds, Strawberries

Copper: Oats, Chia seeds, Strawberries

Biotin: Oats

Vitamin B1: Oats


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