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Soyrizo Guaco Tacos
SOYRIZO GUACO-TACOS Servings: 4-6 Recipe Nutrition Highlights - (20% or more adult RDI/DV of following nutrients) Fiber: White onion,...
Vegan Strong
1 min read


Savory Lupini Bean Seitan
Makes 4 servings Macros per serving: 31g Protein | 11g Carbs | 1g Fat Wet Ingredients: 150g lupini beans (Brami) 6 ounces of water 1...
Vegan Strong
1 min read


Jackfruit Bowl
412 calories | 86.7g carbohydrates | 12.8g protein |6.7g fat |23.5g fiber Ingredients: 1 cup Upton’s Naturals brand BBQ jackfruit ½ cup...
Vegan Strong
1 min read


Fruit Smoothie with Greens
222 calories | 51.1g carbohydrates | 3.5g protein | 1.7g fat | 9.4g fiber Ingredients: 1 cup water 1 cup frozen blueberries 1 cup...
Vegan Strong
1 min read


Vegan Gluten-Free Brownies
Makes 18 servings Macros using baking stevia approximately 4g Fiber | 16g Carbs | 10g Protein Wet Ingredients: 20oz soy milk 113g...
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1 min read


Crispy Brussels Sprouts
Ingredients: 1 pound Brussels sprouts 1 small white onion sliced ¼ cup walnuts chopped ⅓ cup craisins ½ cup TVP 2 tablespoon soy sauce 2...
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1 min read


Simple Tofu Scramble
Makes 1 serving Macros: 8g carbs | 10g fat | 26g protein Ingredients: ½ block extra firm tofu, crumbled (198g) 1 tablespoon...
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1 min read


Banana Protein Muffins
Recipe Makes 12 Servings 12 Servings - Total Nutrients: 1,554 calories | 209g carbohydrates | 62g protein | 88.8g fat | 33g fiber One...
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1 min read


Tofu Buffalo Wings
Ingredients: 6oz High Protein Tofu 2 tablespoon cornstarch 2 tablespoon vital wheat gluten 1 tablespoon Nutritional Yeast ½ teaspoon...
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1 min read


Quinoa Bowl
Ingredients: 1 cup cooked quinoa 1 tablespoon peanut butter 1 tablespoon hemp seeds 1 tablespoon chia seeds 1 teaspoon cinnamon 1...
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1 min read


Snickerdoodle Protein Cookies
Ingredients: 1 cup coconut flour 1 cup Brown Rice Vanilla Protein Powder 1 teaspoon cinnamon ½ teaspoon baking powder 1 cup vanilla...
Vegan Strong
1 min read
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