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Jackfruit Bowl


412 calories | 86.7g carbohydrates | 12.8g protein |6.7g fat |23.5g fiber


  • 1 cup Upton’s Naturals brand BBQ jackfruit

  • ½ cup cooked black rice

  • 1 onion, diced

  • 1 cup red, green, yellow, orange peppers, chopped


  1. In a large dry skillet over medium-high heat, saute the onion and peppers until the onions are brown, about 6 to 7 minutes.

  2. Reduce the heat to medium and add the jackfruit, cooking it for 1 to 2 minutes to warm through. Serve over cooked rice.

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