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Eat Vegan

Start your own Vegan Strong journey with our helpful resources & recipes!

Meal Plans

1200-1499 Calories

1500-1799 Calories

1800-1999 Calories

2000-2199 Calories

2200+ Calories

Recipes

Baked Protein Oatmeal

Barbecue Tempeh Sticks

Grilled Summer Salad

Tempeh and Vegetable Stir Fry

10-Minute Roasted Red Pepper Sauce

Veggie Bowtie Pasta Salad

Breakfast Pizza Crust

Basil Quinoa Salad

Biscuits and Tempeh Gravy

Mango Pudding

Green Goddess Power Smoothie

Tofu and Vegetable Stir Fry Variation

The Easiest Chickpea and Spinach Curry

Simple Lentil and Quinoa Salad

Strawberry Banana Protein Nice Cream

Vegan BBQ Skewers

Mango Avocado Salsa

Cauliflower Rice Sushi Rolls with Mango Sriracha Sauce

Quinoa Stuffed Bell Peppers with Spicy Cashew Sauce

Lentil Walnut Tacos with Avocado Lime Sauce

Simple Smoothie Bowl

Lentil and Vegetable Curry

Protein Packed Stir Fry Tofu

Vegan Power Bowl

Unisoy Jerky Fried Rice

SPRING GREEN PEA & ASPARAGUS RISOTTO

Chocolate Chia Pudding

Slow Cooker Jambalaya

Seitan in Peanut Sauce

Vegan Pepperoni

Strawberry Granitas

Dijon Chickpea and Tofu Salad

Apple Coffee Cake

Peanut Butter Muffins

Cheesy Buffalo Brussel Sprouts

Tofu Wonton Soup

Matcha Oats

Ginger Garlic Tofu

3 Ingredient Strawberry Creamsicles

Thai Tempeh Lettuce Wraps

BBQ Baked Beans

French Toast with Tofu

Coconut Overnight Oats

Chocolate Peanut Butter Protein Balls

Sweet Potato Picadillo

Lemon & Cauliflower Pilaf

Spring Minestrone Soup

Tofu Bacon

Homemade Cherry Cobbler

Black Bean Burger

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