Vegan Strong Feb 8 4 min 10 Ideas To Improve Your Self-Care Without Spending Money By Dani Taylor February is the month of love, and here at Vegan Strong, we believe that you can’t fully be there for others until you show...
Vegan Strong Jan 27 4 min New Year, New Goals, New You By Giacomo Marchese Setting resolutions for the new year is an age-old pastime and almost expected of you. I think it's a way to talk abo...
Vegan Strong Dec 2, 2020 4 min What Does Protein Actually DO In Your Body? by Dani Taylor Protein is often thought of as the golden child of the three basic macronutrients the body requires (protein, fat, and car...
Vegan Strong Nov 9, 2020 4 min Why Everyone (Not Just Vegans) Should Be Taking Vitamin B12 By Dani Taylor One of the nutrients we hear about time and time again when speaking of veganism, is vitamin B12. We all agree, vegans sh...
Vegan Strong Oct 27, 2020 4 min Our Favorite Vegan Lifting Gear By Dani Taylor You may think that “being vegan” ends with what you put in your mouth. And for some, this may be as far as they take it. ...
Vegan Strong Oct 26, 2020 4 min 7 Nutrition Tips for New Vegans By Dani Taylor 9/26/2020 If you’re new to a vegan lifestyle, it can feel a little overwhelming at first. Figuring out what not to eat an...
Vegan Strong Aug 4, 2020 4 min Intro to Powerlifting by Jared Malvin Whether you are new to the gym or a seasoned pro you may not be aware there are different training styles and what they e...
Vegan Strong Jun 30, 2020 5 min Introduction to Workout Supplements By Jared Malvin Welcome to an introduction to workout supplements. Supplements often get a bad rap as not being necessary or effective, b...
Vegan Strong Jun 29, 2020 5 min Common Pitfalls for New Vegans By Dani Taylor Many of you may be thinking it might be time to clean up your diet, lose a little bit of weight, or maybe you're even ente...
Vegan Strong Jun 25, 2020 4 min Demystifying Vegan Foods by Dani Taylor So you've decided to take the next steps towards a plant-based diet. Perhaps you've cut out dairy, and replaced it with a...