Building Your Vegan Circle: Connecting with Like-Minded Individuals
Embarking on a vegan lifestyle can be both fulfilling and challenging. To navigate this journey with support and understanding, it's...
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Vegan Strong
2 min read
Reclaim Your Time (and Get Your Life Back)
Do you often feel like you never have enough time? That your days are filled with endless tasks and obligations, leaving you little time...
Vegan Strong
3 min read
How to Fit in Fitness: Strategies for Incorporating Short Movement Breaks
If you've been feeling tired or sluggish lately, it's time to add more exercise to your day. But that doesn't have to mean a grueling...
Vegan Strong
3 min read
3 Surprising Health Benefits of Mushrooms & How to Incorporate Them Into Your Diet
Mushrooms are an often overlooked and underappreciated food source. They have been used by cultures around the world for thousands of...
Vegan Strong
3 min read
4 New Vegan Cheeses to Enjoy in 2023
by Dani Taylor A 2014 survey by Human League Labs revealed that dairy was the most challenging product to give up for vegans,...
Vegan Strong
3 min read
The Four Worst Fitness Goals and What You Should Aim For Instead
Fitness goals are great. After all, you're unlikely to achieve something by accident. Typically, you have to aim at something to do it....
Vegan Strong
4 min read
A Short History of Veganism
Donald Watson According to vegans, animal exploitation and cruelty for food, clothing, or any other purpose is off limits. There are many...
Vegan Strong
3 min read
Understanding the Benefits of Sleep for the Body and Brain
What exactly happens when we sleep? We all know that sleep is important for our bodies and brains, but a lot of questions remain about...
Vegan Strong
2 min read
Conscious Coffee: Why Upcharges Need to Go
If you are getting your daily dose of caffeine from your local Starbucks, you are probably aware of the additional fees associated with...
Vegan Strong
2 min read
The Imperfect Vegan
By Dani Taylor In a perfect world, all humans would recognize the enormous benefits of veganism and live a cruelty-free lifestyle. The...
Vegan Strong
3 min read
5 Best Meals for Absolute Beginner Vegans
By Dani Taylor Deciding to live a vegan lifestyle can be a bit intimidating. There is so much to learn about which ingredients to choose...
Vegan Strong
3 min read
Vegan Strong PlantBuilt Team Triumphs at the Mr. America Competition Scoring Record First Place Wins
By Susan Peters Credit: Mr. America Competition The Vegan Strong PlantBuilt Team of more than 20 vegan athletes from around the world...
Vegan Strong
5 min read
Getting Started: Tips for Beginning a Workout Routine
When it comes to exercise, that first step is always the hardest to take. Life is busy, whether you're a young single living in the city...
Vegan Strong
2 min read
Five ways to Spice Up Your Oatmeal Game
It's that time of year again. Leaves are changing color and crunching underfoot. There's a growing chill in the air. Mornings are darker,...
Vegan Strong
3 min read
5 Tips for a Vegan-Friendly Holiday Meal That Omnivore Guests Will Love
Holiday meals bring together friends and family in celebration and appreciation. Don't let dietary differences come between your guests...
Vegan Strong
3 min read
How to Avoid FOMO as a Vegan
By Dani Taylor Fear of Missing Out, commonly called FOMO, is a huge factor when people go vegan. They go from eating whatever they want...
Vegan Strong
4 min read
Little Known Facts About Veganism
By Dani Taylor The term “vegan” has been around for about a century. In the world of health and nutrition, that is a relatively long time...
Vegan Strong
4 min read
The Potential Effects of Lab-Grown Meat
By Dani Taylor It may sound like something out of a science fiction movie, but synthetic meat and dairy products could soon be found in...
Vegan Strong
2 min read
Environmental Impacts of Veganism
By Dani Taylor Choosing a vegan lifestyle affects our world in many positive ways. While you may have very personal reasons for going...
Vegan Strong
2 min read
Blues Busting Foods
By Dani Taylor If you’ve been feeling some covid-era blues, we can assure you that you’re not alone. When you are feeling down, your...
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