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    Little Known Facts About Veganism
    Vegan Strong
    • 4 min

    Little Known Facts About Veganism

    By Dani Taylor The term “vegan” has been around for about a century. In the world of health and nutrition, that is a relatively long time...
    The Potential Effects of Lab-Grown Meat
    Vegan Strong
    • 4 min

    The Potential Effects of Lab-Grown Meat

    By Dani Taylor It may sound like something out of a science fiction movie, but synthetic meat and dairy products could soon be found in...
    Environmental Impacts of Veganism
    Vegan Strong
    • 2 min

    Environmental Impacts of Veganism

    By Dani Taylor Choosing a vegan lifestyle affects our world in many positive ways. While you may have very personal reasons for going...
    Blues Busting Foods
    Vegan Strong
    • 2 min

    Blues Busting Foods

    By Dani Taylor If you’ve been feeling some covid-era blues, we can assure you that you’re not alone. When you are feeling down, your...
    THE BIKINI BODY MINDSET
    Vegan Strong
    • 2 min

    THE BIKINI BODY MINDSET

    By Dani Taylor With warming temperatures comes the realization that swimsuit season is right around the corner. Instead of letting panic...
    The Benefits and Practical Uses of Vegan Protein Powder
    Vegan Strong
    • 4 min

    The Benefits and Practical Uses of Vegan Protein Powder

    By Dani Taylor The idea that consuming animal products is the only way to build muscle couldn’t be farther from the truth. A smooth...
    Get the Competitive Edge by Going Vegan
    Vegan Strong
    • 4 min

    Get the Competitive Edge by Going Vegan

    by Dani Taylor Every day, you hear more about elite athletes making the switch to a plant-based diet. They may have ethical reasoning as...
    How to Burn 500 Calories
    Vegan Strong
    • 8 min

    How to Burn 500 Calories

    By Dani Taylor Anyone who has taken an intense cardio class can attest to the difficulty of burning 500 calories. And, while the benefits...
    5 Benefits of Exercising in Nature
    Vegan Strong
    • 3 min

    5 Benefits of Exercising in Nature

    By Dani Taylor You know that exercise is great for your mental and physical health. But, what if a simple change in location could...
    7 Tips to Make Your Weight Loss Journey Easier
    Vegan Strong
    • 4 min

    7 Tips to Make Your Weight Loss Journey Easier

    by Dani Taylor Let’s face it, losing weight is hard. In the United States, 54% of adults tried to lose weight between the years of 2013...
    10 Ideas To Improve Your Self-Care Without Spending Money
    Vegan Strong
    • 4 min

    10 Ideas To Improve Your Self-Care Without Spending Money

    By Dani Taylor February is the month of love, and here at Vegan Strong, we believe that you can’t fully be there for others until you...
    New Year, New Goals, New You
    Vegan Strong
    • 4 min

    New Year, New Goals, New You

    By Giacomo Marchese Setting resolutions for the new year is an age-old pastime and almost expected of you. I think it's a way to talk...
    What Does Protein Actually DO In Your Body?
    Vegan Strong
    • 4 min

    What Does Protein Actually DO In Your Body?

    by Dani Taylor Protein is often thought of as the golden child of the three basic macronutrients the body requires (protein, fat, and...
    Why Everyone (Not Just Vegans) Should Be Taking Vitamin B12
    Vegan Strong
    • 4 min

    Why Everyone (Not Just Vegans) Should Be Taking Vitamin B12

    By Dani Taylor One of the nutrients we hear about time and time again when speaking of veganism, is vitamin B12. We all agree, vegans...
    Our Favorite Vegan Lifting Gear
    Vegan Strong
    • 4 min

    Our Favorite Vegan Lifting Gear

    By Dani Taylor You may think that “being vegan” ends with what you put in your mouth. And for some, this may be as far as they take it. ...
    7 Nutrition Tips for New Vegans
    Vegan Strong
    • 4 min

    7 Nutrition Tips for New Vegans

    By Dani Taylor 9/26/2020 If you’re new to a vegan lifestyle, it can feel a little overwhelming at first. Figuring out what not to eat...
    Intro to Powerlifting
    Vegan Strong
    • 4 min

    Intro to Powerlifting

    by Jared Malvin Whether you are new to the gym or a seasoned pro you may not be aware there are different training styles and what they...
    Introduction to Workout Supplements
    Vegan Strong
    • 5 min

    Introduction to Workout Supplements

    By Jared Malvin Welcome to an introduction to workout supplements. Supplements often get a bad rap as not being necessary or effective,...
    Common Pitfalls for New Vegans
    Vegan Strong
    • 5 min

    Common Pitfalls for New Vegans

    By Dani Taylor Many of you may be thinking it might be time to clean up your diet, lose a little bit of weight, or maybe you're even...
    Demystifying Vegan Foods
    Vegan Strong
    • 4 min

    Demystifying Vegan Foods

    by Dani Taylor So you've decided to take the next steps towards a plant-based diet. Perhaps you've cut out dairy, and replaced it with...
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