Vegan Strong4 minLittle Known Facts About VeganismBy Dani Taylor The term “vegan” has been around for about a century. In the world of health and nutrition, that is a relatively long time...
Vegan Strong1 minCheesy Buffalo Brussel SproutsBy Dani Taylor Ingredients: 1 1/2 pounds Brussels sprouts (675g), trimmed and cut in half 1 1/2 tablespoons coconut oil, melted 1 1/2...
Vegan Strong2 minTofu Wonton SoupBy Dani Taylor Ingredients: 2 dried shiitake mushrooms 6 cups vegetable broth 1/4 teaspoon ginger, finely chopped, plus 3 thin slices,...
Vegan Strong1 minMatcha OatsBy Dani Taylor Ingredients: 1 cup oats 1/2 cup plain kombucha 3/4 cup plain vegan yogurt 1 teaspoon matcha powder, plus more for garnish...
Vegan Strong1 minGinger Garlic TofuBy Dani Taylor Ingredients: 3 tablespoons canola oil 2 teaspoons minced garlic 2 teaspoons minced fresh ginger root 1 lime 1 tablespoon...
Vegan Strong1 min3 Ingredient Strawberry CreamsiclesIngredients: 2 cups (480 ml) fresh strawberries 1 (14 ounce / 400ml) can full-fat coconut milk 2 tablespoons maple syrup Instructions:...
Vegan Strong1 minThai Tempeh Lettuce WrapsINGREDIENTS: Peanut Sauce: 1/3 cup creamy peanut butter 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons pure maple syrup 2...
Vegan Strong4 minThe Potential Effects of Lab-Grown MeatBy Dani Taylor It may sound like something out of a science fiction movie, but synthetic meat and dairy products could soon be found in...
Vegan Strong2 minEnvironmental Impacts of VeganismBy Dani Taylor Choosing a vegan lifestyle affects our world in many positive ways. While you may have very personal reasons for going...
Vegan Strong1 minBBQ Baked BeansIngredients: 1 tablespoon vegan margarine (such as Earth Balance) 2 cups canned pinto beans, rinsed and drained 1 ½ tablespoons chopped...
Vegan Strong1 minFrench Toast with TofuIngredients: ¼ cup boiling water 1 tablespoon ground flax seeds ½ cup vanilla soy milk ¼ (12 ounce) package extra-firm tofu, drained 1...
Vegan Strong1 minCoconut Overnight OatsIngredients: 1 cup coconut milk 1 (5.3 ounce) container vanilla coconut-based yogurt ¾ cup oats 2 tablespoons sweetened flaked coconut,...
Vegan Strong1 minChocolate Peanut Butter Protein BallsIngredients ⅔ cup soy milk ½ cup peanut butter ½ cup oats ¼ cup vegan chocolate chips 2 scoops Zhou Chocolate protein powder ½ teaspoon...
Vegan Strong1 minSweet Potato PicadilloIngredients: For roasted chickpeas: 15-ounce canned chickpeas, drained 1/4 tsp cumin Pinch sea salt 1/2 tsp minced garlic 1/4 tsp...
Vegan Strong1 minLemon & Cauliflower PilafIngredients: 2 teaspoons canola oil 1 small onion, finely chopped 1/2 (about 450g) cauliflower, cut into florets 1 1/4 cups (250g)...
Vegan Strong1 minSpring Minestrone SoupIngredients: 1 tablespoon of olive oil 1 large sweet onion chopped 1 medium fennel chopped 2 cloves of garlic finely chopped 1 pound of...
Vegan Strong1 minTofu BaconIngredients ½ block (140 g) extra firm tofu 2 tbsp soy sauce or tamari for gluten-free 2 tsp liquid smoke ½ tsp maple syrup 1 pinch...
Vegan Strong2 minBlues Busting FoodsBy Dani Taylor If you’ve been feeling some covid-era blues, we can assure you that you’re not alone. When you are feeling down, your...
Vegan Strong2 minTHE BIKINI BODY MINDSETBy Dani Taylor With warming temperatures comes the realization that swimsuit season is right around the corner. Instead of letting panic...
Vegan Strong1 minHomemade Cherry CobblerBy Dani Taylor Ingredients: Filling: 4 c pitted cherries 1 cup white sugar 2 Tbsp lemon juice ¼ c cornstarch Cobbler: ½ cup all-purpose...