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    Little Known Facts About Veganism
    Vegan Strong
    • 4 min

    Little Known Facts About Veganism

    By Dani Taylor The term “vegan” has been around for about a century. In the world of health and nutrition, that is a relatively long time...
    Cheesy Buffalo Brussel Sprouts
    Vegan Strong
    • 1 min

    Cheesy Buffalo Brussel Sprouts

    By Dani Taylor Ingredients: 1 1/2 pounds Brussels sprouts (675g), trimmed and cut in half 1 1/2 tablespoons coconut oil, melted 1 1/2...
    Tofu Wonton Soup
    Vegan Strong
    • 2 min

    Tofu Wonton Soup

    By Dani Taylor Ingredients: 2 dried shiitake mushrooms 6 cups vegetable broth 1/4 teaspoon ginger, finely chopped, plus 3 thin slices,...
    Matcha Oats
    Vegan Strong
    • 1 min

    Matcha Oats

    By Dani Taylor Ingredients: 1 cup oats 1/2 cup plain kombucha 3/4 cup plain vegan yogurt 1 teaspoon matcha powder, plus more for garnish...
    Ginger Garlic Tofu
    Vegan Strong
    • 1 min

    Ginger Garlic Tofu

    By Dani Taylor Ingredients: 3 tablespoons canola oil 2 teaspoons minced garlic 2 teaspoons minced fresh ginger root 1 lime 1 tablespoon...
    3 Ingredient Strawberry Creamsicles
    Vegan Strong
    • 1 min

    3 Ingredient Strawberry Creamsicles

    Ingredients: 2 cups (480 ml) fresh strawberries 1 (14 ounce / 400ml) can full-fat coconut milk 2 tablespoons maple syrup Instructions:...
    Thai Tempeh Lettuce Wraps
    Vegan Strong
    • 1 min

    Thai Tempeh Lettuce Wraps

    INGREDIENTS: Peanut Sauce: 1/3 cup creamy peanut butter 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons pure maple syrup 2...
    The Potential Effects of Lab-Grown Meat
    Vegan Strong
    • 4 min

    The Potential Effects of Lab-Grown Meat

    By Dani Taylor It may sound like something out of a science fiction movie, but synthetic meat and dairy products could soon be found in...
    Environmental Impacts of Veganism
    Vegan Strong
    • 2 min

    Environmental Impacts of Veganism

    By Dani Taylor Choosing a vegan lifestyle affects our world in many positive ways. While you may have very personal reasons for going...
    BBQ Baked Beans
    Vegan Strong
    • 1 min

    BBQ Baked Beans

    Ingredients: 1 tablespoon vegan margarine (such as Earth Balance) 2 cups canned pinto beans, rinsed and drained 1 ½ tablespoons chopped...
    French Toast with Tofu
    Vegan Strong
    • 1 min

    French Toast with Tofu

    Ingredients: ¼ cup boiling water 1 tablespoon ground flax seeds ½ cup vanilla soy milk ¼ (12 ounce) package extra-firm tofu, drained 1...
    Coconut Overnight Oats
    Vegan Strong
    • 1 min

    Coconut Overnight Oats

    Ingredients: 1 cup coconut milk 1 (5.3 ounce) container vanilla coconut-based yogurt ¾ cup oats 2 tablespoons sweetened flaked coconut,...
    Chocolate Peanut Butter Protein Balls
    Vegan Strong
    • 1 min

    Chocolate Peanut Butter Protein Balls

    Ingredients ⅔ cup soy milk ½ cup peanut butter ½ cup oats ¼ cup vegan chocolate chips 2 scoops Zhou Chocolate protein powder ½ teaspoon...
    Sweet Potato Picadillo
    Vegan Strong
    • 1 min

    Sweet Potato Picadillo

    Ingredients: For roasted chickpeas: 15-ounce canned chickpeas, drained 1/4 tsp cumin Pinch sea salt 1/2 tsp minced garlic 1/4 tsp...
    Lemon & Cauliflower Pilaf
    Vegan Strong
    • 1 min

    Lemon & Cauliflower Pilaf

    Ingredients: 2 teaspoons canola oil 1 small onion, finely chopped 1/2 (about 450g) cauliflower, cut into florets 1 1/4 cups (250g)...
    Spring Minestrone Soup
    Vegan Strong
    • 1 min

    Spring Minestrone Soup

    Ingredients: 1 tablespoon of olive oil 1 large sweet onion chopped 1 medium fennel chopped 2 cloves of garlic finely chopped 1 pound of...
    Tofu Bacon
    Vegan Strong
    • 1 min

    Tofu Bacon

    Ingredients ½ block (140 g) extra firm tofu 2 tbsp soy sauce or tamari for gluten-free 2 tsp liquid smoke ½ tsp maple syrup 1 pinch...
    Blues Busting Foods
    Vegan Strong
    • 2 min

    Blues Busting Foods

    By Dani Taylor If you’ve been feeling some covid-era blues, we can assure you that you’re not alone. When you are feeling down, your...
    THE BIKINI BODY MINDSET
    Vegan Strong
    • 2 min

    THE BIKINI BODY MINDSET

    By Dani Taylor With warming temperatures comes the realization that swimsuit season is right around the corner. Instead of letting panic...
    Homemade Cherry Cobbler
    Vegan Strong
    • 1 min

    Homemade Cherry Cobbler

    By Dani Taylor Ingredients: Filling: 4 c pitted cherries 1 cup white sugar 2 Tbsp lemon juice ¼ c cornstarch Cobbler: ½ cup all-purpose...
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