Vegan Strong
- 0 min
Vegan Strong
- 1 min
Quad-Focused Workout
By Dani Taylor 1. Leg Press - 4 sets of 5-8 reps 2. Barbell Back Squat - 4 sets of 10-13 reps 3. Walking Dumbbell Lunges - 3 sets of...
Vegan Strong
- 1 min
VS Shoulders and Chest Workout for Home
by Giacomo Marchese Here's a simple workout you can do at home to get great shoulder and chest results!
Vegan Strong
- 1 min
Vegan Strong Shoulders and Arms Workout for Home
by Giacomo Marchese Here's an effective shoulder and arm workout you can do at home!
Vegan Strong
- 1 min
Vegan Strong Back and Triceps Workout for Home
by Giacomo Marchese Vegan Strong Ambassador Giacomo Marchese offers and effective home workout for your back and triceps.
Vegan Strong
- 1 min
At Home Leg Workout
by Giacomo Marchese Wanting to get the most out of working out from home? Try this leg workout to keep you strong!
Vegan Strong
- 1 min
Back and Biceps Workout
by Dani Taylor Looking for a back and biceps workout for home? All you need is a pull up bar, dumbbells and bands! Check out this workout...
Vegan Strong
- 1 min
Powerlifting: Weeks 1-6
by Jared Malvin Check out my six-week powerlifting schedule. To populate the lift amounts, simply enter your goal in the yellow section...
Vegan Strong
- 6 min
Evolution Training Program: Part 1
By Jared Malvin This is a great program that I love to introduce to first time lifters, people interested in getting in better shape or...