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Almond Coconut Protein Muffins

  • susan30879
  • Jul 30
  • 1 min read

Ingredients


1 cup all-purpose flour 

½ c vanilla protein powder

1 cup unsweetened shredded coconut 

½ cup sugar 

1½ tsp baking powder

½ tsp baking soda

¼ tsp salt

¾ cup unsweetened non-dairy milk 

2 Tbsp flax meal mixed well with ¼ c water

¼ cup olive oil 

1 tsp vanilla extract

Zest of 1 small orange

⅓ cup dry roasted almonds, chopped 


Instructions


  1. Preheat the oven to 400°F.

  2. In a large bowl, whisk together the flour, coconut, sugar, baking powder, baking soda, and salt.

  3. Stir in the non-dairy milk, flax meal mixture, olive oil, vanilla, orange zest, and almonds until just combined.

  4. Divide the batter evenly among a lightly greased 6-cup muffin pan.

  5. Bake for 12 to 15 minutes, or until a toothpick inserted into the center comes out clean.


Makes 6 muffins.


Nutrition per serving: 342 calories, 41g carbohydrates, 15.4g fat, 11g protein

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