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Sweet Potato Soup! Ingredients: 1 large sweet potato, peeled and chopped 1 large carrot, sliced 3 medjool dates, pitted ½ avocado, peeled and pitted 2 garlic cloves ⅓ small jalapeno ⅓ medium red onion, diced Instructions: In a high-speed blender, add the sweet potato, carrot, dates, avocado, garlic, jalapeno, and two cups of water, and blend on low speed for about 1 minute. Gradually increase the speed to medium-high and blend for 2 to 4 more minutes until completely smooth