Pineapple Chipotle Sauce

Pineapple Chipotle Sauce

Ingredients:

⅔ c chopped or cubed fresh pineapple

¼ c rice vinegar

¼ c sesame oil

¼ c maple syrup

¼ c sunflower seeds

2 Tbsp fresh grated ginger

1 Tbsp chopped garlic

1 Tbsp chopped onion

1 tsp chipotle powder

Instructions:

1. In a high-speed blender, add all ingredients and blend until completely smooth.

Makes 2 cups. 

Nutrition per ¼ c: 280 calories, 20g carbohydrates, 22g fat, 3g protein