Articles

By Dani Taylor Ingredients 1 tablespoon peanut oil 1 small onion, chopped 1 tablespoon minced fresh ginger root 1 clove garlic, chopped 1...

by Dani Taylor Ingredients 1 cup old-fashioned oats 1/3 cup flaxseed, ground 1/3 cup unsweetened shredded coconut 3 scoops vanilla...

By Dani Taylor 9/26/2020 If you’re new to a vegan lifestyle, it can feel a little overwhelming at first. Figuring out what not to eat...

By Dani Taylor Ingredients 1 c. carrots, diced 2 Tbsp olive oil 2 c. sweet potato, diced 1 medium onion, diced 1 clove garlic 1 pinch...

By Dani Taylor Ingredients 1 15 oz can of chickpeas, drained 1 Tbsp fresh rosemary chopped 3 Tbsp olive oil 2 Tbsp balsamic vinegar 1...

By Dani Taylor Ingredients 1/3 c. soy milk 1/3 c. Forager’s unsweetened yogurt 1 Tbsp almond butter 2 tsp maple syrup 2 tsp chopped...

by Dani Taylor Ingredients 2 Tbsp olive oil 1 garlic clove, minced ¼ tsp salt ¼ tsp black pepper 2 tsp molasses 1 medium red bell pepper,...

by Tania Kawecki Ingredients 5 lbs. Russet potatoes, quartered 3 TB Apple cider vinegar 6 stalks Celery, diced 1/3 C. Red onion,...

By Tanya Kawecki Servings: 25 Macros Per ball: 13g Carb / 2g Protein / 6g Fat Ingredients 1 1/2 C. (168g) Unsalted roasted cashews 2 C....

By Jared Malvin This is my go-to recipe when I am eating healthy and/or cutting weight for competition. It is very fast and healthy with...

Korin Sutton

by Korin Sutton

By Jared Malvin Prep Time: 20 minutes Makes 2 servings Nutritional info per serving: Calories 330 Protein 23g Carbs 11g Fat 20g...

Ingredients 1 package extra-firm tofu 1 1/2 Tb. olive oil, divided 2 Tb. sriracha 1 Tb. agave syrup 2 heads romaine hearts 3 C. shredded...

STRAWBERRY SHORTCAKE OVERNIGHT OATS Servings: 2 Macros Per serving: 44g Carbs / 22g Protein / 8.5g Fat Ingredients 50g (~½ C.) Old...

BULK MODE BANANA-PUMPKIN PROTEIN MUFFINS Servings: 9 Macros Per muffin: 43g Carb / 11g Protein / 9g Fat Ingredients 1.5 Tbsp Ground flax...

SOYRIZO GUACO-TACOS Servings: 4-6 Recipe Nutrition Highlights - (20% or more adult RDI/DV of following nutrients) Fiber: White onion,...

Makes 4 servings Macros per serving: 31g Protein | 11g Carbs | 1g Fat ​ Wet Ingredients: 150g lupini beans (Brami) 6 ounces of water 1...

412 calories | 86.7g carbohydrates | 12.8g protein |6.7g fat |23.5g fiber ​ Ingredients: 1 cup Upton’s Naturals brand BBQ jackfruit ½ cup...

222 calories | 51.1g carbohydrates | 3.5g protein | 1.7g fat | 9.4g fiber ​ Ingredients: 1 cup water 1 cup frozen blueberries 1 cup...