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Matcha Oats
By Dani Taylor Ingredients: 1 cup oats 1/2 cup plain kombucha 3/4 cup plain vegan yogurt 1 teaspoon matcha powder, plus more for garnish...
Vegan Strong
1 min read


Ginger Garlic Tofu
By Dani Taylor Ingredients: 3 tablespoons canola oil 2 teaspoons minced garlic 2 teaspoons minced fresh ginger root 1 lime 1 tablespoon...
Vegan Strong
1 min read


3 Ingredient Strawberry Creamsicles
Ingredients: 2 cups (480 ml) fresh strawberries 1 (14 ounce / 400ml) can full-fat coconut milk 2 tablespoons maple syrup Instructions:...
Vegan Strong
1 min read


Thai Tempeh Lettuce Wraps
INGREDIENTS: Peanut Sauce: 1/3 cup creamy peanut butter 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons pure maple syrup 2...
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1 min read


BBQ Baked Beans
Ingredients: 1 tablespoon vegan margarine (such as Earth Balance) 2 cups canned pinto beans, rinsed and drained 1 ½ tablespoons chopped...
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1 min read


French Toast with Tofu
Ingredients: ¼ cup boiling water 1 tablespoon ground flax seeds ½ cup vanilla soy milk ¼ (12 ounce) package extra-firm tofu, drained 1...
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1 min read


Coconut Overnight Oats
Ingredients: 1 cup coconut milk 1 (5.3 ounce) container vanilla coconut-based yogurt ¾ cup oats 2 tablespoons sweetened flaked coconut,...
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1 min read


Chocolate Peanut Butter Protein Balls
Ingredients ⅔ cup soy milk ½ cup peanut butter ½ cup oats ¼ cup vegan chocolate chips 2 scoops Zhou Chocolate protein powder ½ teaspoon...
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1 min read


Sweet Potato Picadillo
Ingredients: For roasted chickpeas: 15-ounce canned chickpeas, drained 1/4 tsp cumin Pinch sea salt 1/2 tsp minced garlic 1/4 tsp cayenne...
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1 min read


Lemon & Cauliflower Pilaf
Ingredients: 2 teaspoons canola oil 1 small onion, finely chopped 1/2 (about 450g) cauliflower, cut into florets 1 1/4 cups (250g)...
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1 min read


Spring Minestrone Soup
Ingredients: 1 tablespoon of olive oil 1 large sweet onion chopped 1 medium fennel chopped 2 cloves of garlic finely chopped 1 pound of...
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1 min read


Tofu Bacon
Ingredients ½ block Hodo extra firm tofu 2 tbsp soy sauce or tamari for gluten-free 2 tsp liquid smoke ½ tsp maple syrup 1 pinch black...
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1 min read


Homemade Cherry Cobbler
By Dani Taylor Ingredients: Filling: 4 c pitted cherries 1 cup white sugar 2 Tbsp lemon juice ¼ c cornstarch Cobbler: ½ cup all-purpose...
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1 min read


Black Bean Burger
By Dani Taylor Ingredients: 1 (15 ounce) can black beans, drained and rinsed ⅓ cup chopped sweet onion 1 tablespoon minced garlic 3 baby...
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1 min read


Strawberry Oatmeal Protein Smoothie
By Dani Taylor Ingredients: 1 cup soy milk ½ cup water ½ cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1 scoop...
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1 min read


Briam (Greek Zucchini and Potatoes)
By Dani Taylor Ingredients: 2 pounds potatoes, peeled and thinly sliced 4 large zucchini, thinly sliced 4 small red onions, thinly sliced...
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1 min read


Chana Masala
By Dani Taylor Chana Masala Ingredients: 1 onion, chopped 1 tomato, chopped 1 (1 inch) piece fresh ginger, peeled and chopped 4 cloves...
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1 min read


Meaty Seitan Satay with Peanut Sauce
By Dani Taylor Ingredients 2 tablespoons creamy peanut butter 4 tablespoons soy sauce 2 tablespoons pure maple syrup 1 teaspoon sriracha...
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2 min read


Seitan Portabello Autumn Stew
By Dani Taylor Ingredients 1 Tbsp olive oil 1 (8 oz.) package seitan, cut into bite-sized pieces 1 large onion, quartered and thickly...
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1 min read


Easy Vegan Pumpkin Mousse
BY DANI TAYLOR Ingredients 1 can (15 oz) organic pumpkin 1 package (15 oz) firm tofu ⅔ cup brown sugar 1 tsp cinnamon ¼ tsp ginger ¼ tsp...
Vegan Strong
1 min read
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