Understanding the Benefits of Sleep for the Body and Brain
What exactly happens when we sleep? We all know that sleep is important for our bodies and brains, but a lot of questions remain about...
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Vegan Strong
- 2 min
Conscious Coffee: Why Upcharges Need to Go
If you are getting your daily dose of caffeine from your local Starbucks, you are probably aware of the additional fees associated with...
Vegan Strong
- 2 min
The Imperfect Vegan
By Dani Taylor In a perfect world, all humans would recognize the enormous benefits of veganism and live a cruelty-free lifestyle. The...
Vegan Strong
- 3 min
5 Best Meals for Absolute Beginner Vegans
By Dani Taylor Deciding to live a vegan lifestyle can be a bit intimidating. There is so much to learn about which ingredients to choose...
Vegan Strong
- 1 min
Strawberry Granitas
Ingredients 1 pound hulled strawberries or raspberries, plus more for serving 3/4 cup apple juice 3 tablespoons granulated sugar Pinch of...
Vegan Strong
- 1 min
Dijon Chickpea and Tofu Salad
Ingredients 1 15-ounce can chickpeas, drained and rinsed 8 oz extra firm tofu, crumbled 6 tablespoons vegan mayonnaise 1/4 cup green...
Vegan Strong
- 1 min
Apple Coffee Cake
Ingredients: For the crumble: 1/4 cup chopped walnuts 1/4 cup white-whole wheat flour 1/3 cup rolled oats 2 tablespoons olive oil 2...
Vegan Strong
- 1 min
Peanut Butter Muffins
Ingredients: 2 tablespoons chia seeds, plus 6 tablespoons water 3 medium-to-large ripe bananas, mashed 1 cup unsweetened cashew milk...
Vegan Strong
- 3 min
Vegan Strong PlantBuilt Team Triumphs at the Mr. America Competition Scoring Record First Place Wins
By Susan Peters Credit: Mr. America Competition The Vegan Strong PlantBuilt Team of more than 20 vegan athletes from around the world...
Vegan Strong
- 2 min
Foods You Didn’t Know Were Vegan
Surprise! It’s Vegan! One of the greatest joys a vegan cook will experience is creating a culinary masterpiece that is raved about by...
Vegan Strong
- 5 min
Getting Started: Tips for Beginning a Workout Routine
When it comes to exercise, that first step is always the hardest to take. Life is busy, whether you're a young single living in the city...
Vegan Strong
- 2 min
Five ways to Spice Up Your Oatmeal Game
It's that time of year again. Leaves are changing color and crunching underfoot. There's a growing chill in the air. Mornings are darker,...
Vegan Strong
- 3 min
5 Tips for a Vegan-Friendly Holiday Meal That Omnivore Guests Will Love
Holiday meals bring together friends and family in celebration and appreciation. Don't let dietary differences come between your guests...
Vegan Strong
- 3 min
How to Avoid FOMO as a Vegan
By Dani Taylor Fear of Missing Out, commonly called FOMO, is a huge factor when people go vegan. They go from eating whatever they want...
Vegan Strong
- 4 min
Little Known Facts About Veganism
By Dani Taylor The term “vegan” has been around for about a century. In the world of health and nutrition, that is a relatively long time...
Vegan Strong
- 1 min
Cheesy Buffalo Brussel Sprouts
By Dani Taylor Ingredients: 1 1/2 pounds Brussels sprouts (675g), trimmed and cut in half 1 1/2 tablespoons coconut oil, melted 1 1/2...
Vegan Strong
- 2 min
Tofu Wonton Soup
By Dani Taylor Ingredients: 2 dried shiitake mushrooms 6 cups vegetable broth 1/4 teaspoon ginger, finely chopped, plus 3 thin slices,...
Vegan Strong
- 1 min
Matcha Oats
By Dani Taylor Ingredients: 1 cup oats 1/2 cup plain kombucha 3/4 cup plain vegan yogurt 1 teaspoon matcha powder, plus more for garnish...
Vegan Strong
- 1 min
Ginger Garlic Tofu
By Dani Taylor Ingredients: 3 tablespoons canola oil 2 teaspoons minced garlic 2 teaspoons minced fresh ginger root 1 lime 1 tablespoon...
Vegan Strong
- 1 min
3 Ingredient Strawberry Creamsicles
Ingredients: 2 cups (480 ml) fresh strawberries 1 (14 ounce / 400ml) can full-fat coconut milk 2 tablespoons maple syrup Instructions:...
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