top of page


Basil Quinoa Salad
Ingredients   Salad: 3 cups cooked quinoa 1 cup red or yellow lentils washed 1 cup fresh basil, cut into ribbons Dressing: 4 tbsp...
Vegan Strong
1 min read


Biscuits and Tempeh Gravy
INGREDIENTS: Biscuits: ½ cup soy milk 1 tsp. vinegar ¾ cup whole wheat or oat flour ½ cup all-purpose flour, plus more for surface 1½...
Vegan Strong
2 min read


Mango Pudding
INGREDIENTS: 4 cubed large mangoes 1 (13.5-ounce) can coconut milk â…“ cup maple syrup 1 tsp. agar agar powder DIRECTIONS: Set aside...
Vegan Strong
1 min read


Green Goddess Power Smoothie
Ingredients: 1 frozen banana, sliced 1/2 cup mixed frozen berries (blueberries, raspberries, strawberries) 1/4 avocado 1 tablespoon...
Vegan Strong
1 min read


Tofu and Vegetable Stir Fry Variation
Ingredients: 400g firm tofu, pressed and cubed 3 tablespoons soy sauce or tamari 2 tablespoons maple syrup 1 tablespoon sesame oil 2...
Vegan Strong
1 min read


The Easiest Chickpea and Spinach Curry
Ingredients: 1 tablespoon olive oil 1 chopped onion 2 minced garlic cloves 1 tablespoon curry powder 1 can chickpeas, drained 1 can diced...
Vegan Strong
1 min read


Simple Lentil and Quinoa Salad
Ingredients: 1 cup quinoa 2 cups water 1 cup cooked lentils 1 diced red bell pepper 1 diced cucumber 1/4 cup chopped red onion 1/4 cup...
Vegan Strong
1 min read


Strawberry Banana Protein Nice Cream
Ingredients: 2 bananas, sliced and frozen 1 scoop Plant Fusion Vanilla Protein Powder 1 cup strawberries, frozen 2-3 tbsp almond milk...
Vegan Strong
1 min read


Vegan BBQ Skewers
Ingredients: 1 block of firm tofu, cubed 1 bell pepper, cut into squares 1 zucchini, sliced 1 red onion, cut into chunks 1/4 cup BBQ...
Vegan Strong
1 min read


Mango Avocado Salsa
Ingredients: 1 ripe mango, diced 1 ripe avocado, diced 1/2 red onion, finely chopped 1 jalapeno, seeded and minced 1/4 cup fresh...
Vegan Strong
1 min read


Cauliflower Rice Sushi Rolls with Mango Sriracha Sauce
Ingredients: 4 nori seaweed sheets 2 cups cauliflower florets 1 tablespoon rice vinegar 1 tablespoon maple syrup Salt, to taste Assorted...
Vegan Strong
1 min read


Quinoa Stuffed Bell Peppers with Spicy Cashew Sauce
Ingredients: 4 bell peppers (any color), tops removed and seeds removed 1 cup cooked quinoa 1 cup black beans, rinsed and drained 1 cup...
Vegan Strong
1 min read


Lentil Walnut Tacos with Avocado Lime Sauce
Ingredients: 1 cup cooked lentils 1/2 cup walnuts, chopped 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 teaspoon...
Vegan Strong
1 min read


Simple Smoothie Bowl
Ingredients: 2 ripe bananas, frozen 1 cup frozen berries (e.g., blueberries, raspberries) 1 cup spinach 1 cup almond milk 2 tablespoons...
Vegan Strong
1 min read


Lentil and Vegetable Curry
Ingredients: 1 tablespoon coconut oil 1 onion, diced 3 cloves garlic, minced 1 tablespoon grated ginger 2 carrots, diced 1 bell pepper,...
Vegan Strong
1 min read


Protein Packed Stir Fry Tofu
Ingredients: 1 tablespoon sesame oil 1 block (14 oz) firm tofu, cubed 1 cup broccoli florets 1 cup sliced mushrooms 1 red bell pepper,...
Vegan Strong
1 min read


Vegan Power Bowl
Ingredients: 1 cup quinoa 2 cups vegetable broth 1 tablespoon olive oil 1 red bell pepper, diced 1 zucchini, diced 1 cup cooked chickpeas...
Vegan Strong
1 min read


Unisoy Jerky Fried Rice
Ingredients: 8 ounces teriyaki flavored Unisoy Vegan Jerky, chopped into small pieces 3 cups cooked brown rice, chilled ½ cup diced...
Vegan Strong
1 min read


SPRING GREEN PEA & ASPARAGUS RISOTTO
Ingredients: 1 onion, finely chopped 2 cloves garlic, minced 1 tablespoon olive oil 1 1/2 cups arborio rice 4 cups vegetable broth 1/2...
Vegan Strong
1 min read


Chocolate Chia Pudding
Ingredients: 2 tablespoons cocoa powder 2 tablespoons brown sugar 1 teaspoon hazelnut flavor instant coffee powder (Optional) ¼ cup chia...
Vegan Strong
1 min read
bottom of page